Natural Home Remedies For Indigestion That Actually Work.
Indigestion also called dyspepsia is a mild discomfort in the upper belly or abdomen, that may occur during or right after eating.
Indigestion which is not a disease, may be triggered by many factors such as spicy or fatty food, drinking too much alcohol or caffeine, overeating, eating too fast etc…
Here are Some Home Remedies to Relieve indigestion
1. Honey and lemon juice:
Try the age-old remedy to treat abdominal pain and bloating due to indigestion. To a spoonful of lemon juice, add 5 drops of honey and drink it on an empty stomach.
2. Pomegranate juice:
If you have been feeling indigestion coupled with giddiness, then this is a must try. Mix a tbsp of pomegranate juice with one tbsp of honey and drink it twice a day.
……9. Tulsi mix:
If you have been vomiting due to indigestion, try this tulsi mix. Crush 5 tulsi leaves and a piece of ginger, add a teaspoon of honey and eat this mixture.
10. Jeera decoction:
Add a spoonful of roasted jeera seeds to a glass of boiling water. Once the water turns brown, cover the vessel and allow it to cool. Drink this solution thrice a day to beat indigestion.
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