Reasons Why Nutella Is Toxic For You And A Healthier Alternative Recipe.
Most of us are used to have Nutella at breakfast in the morning. We also enjoy giving it to our kids; of course it tastes delicious.
If you ask most of the Nutella consumers, what is it made of. Not surprising the answer will be Cacao or chocolate, which is not wrong. The difference here is the fact that Cacao or chocolate is not the only ingredient that goes in the production of Nutella. There are many other that you’ll never imagine. The bad thing about all these additives is that they’re toxic and poisonous for the body.
Continue Reading To Learn Why You Should Stop Consuming Nutella ASAP
The Dangers of Nutella:
SUGAR – There are 21 grams of sugar in 2 TBS of Nutella. That’s as much as a Kit Kat! That’s as much as 12 pieces of Tootsie Rolls! And on top of that, it’s not even real sugar. It’s GMO beet sugar also known as “really cheap so us corporations can make a big profit, also full of pesticides and DNA-altered so your body doesn’t recognize it is SUGAR. This kind of sugar is a NEUROTOXIN. Neurotoxins are toxins that have the ability to cross the blood-brain barrier. They cause cell death in the brain and exacerbate a myriad of issues namely ADD, ADHD, Autism, Aspergers, depression, anxiety, migraines, etc.
SOY LETHICIN – SOY ISN’T YOUR FRIEND! Soy is known to cause thyroid depression, weight gain, malaise, constipation, delayed menstruation, and ultimately, breast cancer. Soy stimulates existing cancer growth, accelerates the onset of puberty, lowers your testosterone, and decreases fertility. Some people argue that soy is consumed by Asian cultures often so it must be good for us. The truth is that Asian cultures actually only eat small amounts of fermented, organic soy as a gravy and not NEARLY in the AMOUNT it is packaged and fed to Americans today. Also, the soy grown here is almost always GMO soy.
PALM OIL – Palm oil, in fact, is a very healthy saturated fat, and a great addition to one’s diet. BUT, with the demand of palm oil has emerged the downside of HOW it is being obtained. three Nigerian biochemistry researchers extol some of the nutrients found in fresh palm oil but point out that the oil in an oxidized state can threaten physiological and biochemical functions of the body. They acknowledge that manufacturers of processed foods oxidize palm oil in their products for a variety of culinary purposes, meaning that much of the palm oil consumers eat is in an oxidized state. The dangers of oxidized palm oil include organ toxicity of the heart, kidney, liver, and lungs, as well as reproductive toxicity, the researchers claim.
…..So, make the choice to say NO to Nutella for your family! And trust me, your family will be better off without it!
Since, I, myself am a CHOCOHOLIC, I’m not leaving you without a good, quick, HOMEMADE Nutella recipe:
Three ingredients, two minutes, and zero appliances!
Quick Homemade Nutella
All ingredients are approximations, adjust sweetener and cocoa powder to taste. This recipe works with almond butter too.
- 1/2 cup *hazelnut butter (or almond butter)
- 1-2 tablespoons unsweetened cocoa powder
- 1-2 tablespoons raw honey or maple syrup
- Place hazelnut butter in a shallow bowl.
- Add cocoa powder and mix it into the nut butter with a fork.
- Mix in honey or maple syrup. Taste and adjust seasonings. If you need to thin the mixture, add hazelnut oil, walnut oil, or coconut oil (warmed to liquid consistency).
*To make your own hazelnut butter, toast hazelnuts on a cookie sheet in a 400 degrees oven for about 10 minutes. Remove as much of the nut skins as possible in a damp towel, add to a food processor and process into a paste.
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