Healthy Weight Loss Drink That Will Help You Burn Your Stomach.
So many people struggle with obesity in the world. Unfortunately as solution to their weight problem, many take the easy path, which is taking weight loss supplements. This solution leaves most of them unsatisfied and not to count the side effects this comes with.
Naturophatic medicine can help successfully to lose weight and fight obesity. This science focuses on finding natural solutions for weight loss which include consumption of herbs, fruits and vegetables. Naturophatic medicine is nothing else than natural or home remedies.
Below is a recipe with simple nutritious ingredients that can help reach your ideal weight.
This article offers you a delicious banana-ginger smoothie which can return your normal body weight and will keep your body in balance, according to weight loss experts.
Banana Ginger Smoothie
This banana-ginger smoothie contains nutrients which can help you lose weight effectively and improve your overall health.
- 1 tbsp grated ginger
- 1 frozen ripe banana
- 1 cup frozen blueberries
- 2 tbsps ground flaxseed
- ½ cup of baby spinach
Method of preparation:
Mix all the ingredients together and blend them.
Consume this smoothie as a substitute to your breakfast. In general, people who consume this banana smoothie lose 2-4 pounds in a few days. However, the results may vary by person.
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