Warning Signs Of Heart Attack You Shouldn’t Ignore.
A heart attack is a permanent damage to the heart muscle. It happens the heart can’t get oxygen because the flow of oxygen-rich blood to a section of heart muscle has suddenly become blocked. The blood flow has to be restored as soon as possible if not, the section of the heart muscle begins to die.
More than a million people experience heart attacks each year. Below are heart attack warning signs you shouldn’t ignore.
Some of the most common warning signs of a heart attack for both men and women are:
- Sudden Chest Pain: One may experience sudden chest pain or discomfort that mostly occurs in the center or left side of the chest. Such pain and discomfort usually lasts more than a few minutes or goes away and comes back. One may even feel like there is pressure, squeezing and fullness in the chest. Often people think that they have heartburn or indigestion.
- Discomfort in Upper Body Parts: One may have some kind of discomfort in the upper body parts. There may be pain in one or both arms, the back, shoulders, neck, jaw or upper part of the stomach.
- Shortness of Breath: One may even feel short of breath or have difficulty breathing due to a tight or constricted feeling in the chest. This may occur before or along with chest pain, while at rest or during physical activity.
- Dizziness: One may experience dizziness or light-headedness.
- Cold Sweat: One may break out in a cold sweat without any apparent reason.
Some people are at a higher risk of heart disease and heart attacks. Common risk factors include:
- Abnormal blood levels of certain lipids
- High blood pressure
- Lack of physical activity
- Chronic kidney disease
- Excessive alcohol consumption
- Use of cocaine and amphetamines
……What to do if you are having symptoms
- ……Seek emergency medical care, even if you are not sure it is a heart attack. If it is, this will give you the best chance of survival and recovery.
- Avoid driving at this time. Ask someone to drive you to the hospital or wait for the ambulance as it is the best and safest way to get to the hospital.
- Do not panic. Stay calm by taking deep, slow breaths.
- Open the doors and windows of the room to get some fresh air, which can help with breathing.
- If you are not allergic to aspirin, you can chew an aspirin. This can lessen the damage to your heart by inhibiting platelets.
Every minute matters when you or someone else is having a heart attack. Acting fast after noticing warning signs can limit damage to one’s heart and save a precious life.
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